Join us for a tasteful and informative session that combines traditional recipes with practical nutrition guidance, celebrating local flavours while encouraging healthier everyday choices. Participants will discover simple ways to prepare nutritious meals without compromising on taste, learn useful tips for maintaining a balanced diet, and explore how small changes can contribute to overall well-being. This engaging activity offers the perfect opportunity to share culinary traditions, exchange ideas, and enjoy good company in a friendly and welcoming atmosphere. Whether you are passionate about cooking or simply interested in healthy living, this session promises valuable insights, inspiration, and delicious local flavours for everyone to enjoy. Those interested can kindly book by contacting 22156620.
Vibe
Good to know
- Tip
- Booking in advance is required.
- Setting
- indoor
- Best for
- home cooks and food lovers
- Language
- en
Where
Institute of Tourism, Gozo Campus
Institute of Tourism, Triq L-Isqof M. Buttigieg, Il-Qala
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